Activate your spain and vitality with three simple but highly effective exercises
Your lower back often stiffens?
You have problems with your spine?
Your eyes get tired?
You have sleep disturbance?
You don't move enough?
You get tired quickly?
You said "YES" at least once? Then you are in the right place! Fill the form below and get a miraculous set of exercises to keep yourself healthy and energized!
"I am learning from different masters and I am constantly improving. I always feel that I am at the beginning of my journey and this attitude allows me to stay fresh, joyful and in the state of being a child."
About the author
More than 7000 grateful students
>7000
Master of Qigong and Tai Chi Qigong with more than 18 years of experience. Author of training and courses on oriental practices. Founder of the music band «The Spirits».
He began his career by studying classical Western psychology, at the same time focusing on oriental philosophical practices aimed at human understanding of the world and forming a unique world outlook.
Qigong and Tai Chi Qigong instructor with 18 years of experience